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Pilates Prices

Introduction to MAT & REFORMER PILATES $49

40 min. introduction to MAT and REFORMER PILATES

Tues 7:30 PM or by reservation


MAT PILATES I & II

Mat Pilates is a 50-minute floor class that employs every muscle from your fingertips to your toes. Muscles that are developed together are key to flexibility, balance and grace, as well as strength.

Sessions:

4 Sessions $60

8 Sessions $100


MINI BALL PILATES I & II

Mini Ball Pilates is a 50-min class based on the principles of the mat class using the addition of the mini-ball to focus concentration.

Sessions:

4 Sessions $60

8 Sessions $100


REFORMER PILATES

The Allegro Reformer, is an updated version of Joseph Pilates' original equipment with the state-of-the-art engineering, materials and technology. This style of Pilates training takes you to another level of precision, strength and flexibility.

*Orientation session and Re-evaluation session required $85.00

2 Private Sessions $136

Package A - 4 Sessions

Private $272

Semi-Private (2) $192

Group *(3) $152

Package B - 8 Sessions

Private $544

Semi-Private (2) $384

Group *(3) $304


50/50 Class

30 minutes of instruction on the floor and 30 minutes of instruction on the reformer.

8 Sessions $200


The Four Seasons of Inner Balance Pilates

WINTER

CORE Pilates “On the Ball”

9:30-10:45 am Wed. & Fri.

6:30-7:15 pm Mon.

Try this new unique & exciting combination Pilates Method of body conditioning and the Swiss exercise ball, and Mini-Ball providing a low-impact way to fitness. Pilates works to align the spine, and develop deep core abdominal strength. Intense enough for the seasonal athlete and gentle enough for the newer exerciser. Can alleviate chronic pain, and heal injuries. This Pilates class can improve your way of life!

30 – Minute Pilates ReFormer workout

A quick, upbeat class done at lunchtime or after work that keeps you moving to burn more calories and develop deep core muscles while strengthening your spine without impact. Safe for all ages. Perfect for using with our weight loss www.cr500diet.

12-12:30pm & 12:30-1pm Mon/Wed

5:30-6pm & 6-6:30pm Mon/Wed

*Pilates newcomers must have 5 private lessons and be injury/restriction free

Introductory 5 Classes Tuesday 6:6:30pm $190


KIDS PILATES

Our Kids aren't getting enough exercise at school anymore so this is a way to be sre they have correct posture, and no structural problems. FUN to learn new movements with friends, and can be practiced at home.

2-2:30pm Wed $49


Pre & Post Natal Pilates/Mom & Me TBA

Call to Schedule 408-848-8585

Hours Of Operation

Find Out When We Are Open

Monday:

1:00 PM-7:00 PM

Tuesday:

1:00 PM-7:00 PM

Wednesday:

8:00 AM-6:30 PM

Thursday:

1:00 PM-7:00 PM

Friday:

8:00 AM-2:00 PM

Saturday:

9:00 AM-5:00 PM

Sunday:

Closed

Office Location

7598 Monterey Rd., Suite 130 | Gilroy, CA 95020

Contact Us Today!

We look forward to hearing from you.