Pilates Prices

Introduction to MAT & REFORMER PILATES

$340.00 (5 classes)
50 min. introduction to MAT and Reformer Pilates This is where you start.!
 by Reservation call 408-848-8585

Mandatory Assessment

$99.00
Scheduled personal time for our Physical Therapy Assessment that the 17 movements- both strength and flexibility-show that are necessary to start your private Pilates .

REFORMER /Chair/Tower/PILATES-Machines

$95.00 1 hour Re-Assessment
The Allegro Reformer, is an updated version of Joseph Pilates' original equipment with the state-of-the-art engineering, materials and technology. This style of Pilates training takes you to the next  level of precision, strength and flexibility.
Done every 10 weeks for progress status*

Private-Annual

$3,536  52 classes 1 x week 

Paid before class taken

Semi-Private

$2496 each  52 classes 1x week
  Paid before  class taken

Group

$ 1,456 each 52 classes 1 x week
 Paid before class taken

50/50 Class

4 Sessions $160
A unique way to get the best " bang for your buck" Pilates Mat for half the time and the rest on Wunda Chair/Tower./REformer   Wed. 9:30 am


  COMING SOON!!!!    Pre & Post Natal Pilates/Mom & Me 

Mon & Wed. 11:30 am  $140

Need to be 6 weeks post partum (or Dr.s note to participate)

Minimum of 3 students Max 9 students

The Four Seasons of Inner Balance Pilates

 FALL-  WINTER 2023

+ 55 Silver Seniors  & Osteo-Safe class (Chair)

10:30 am    Wednesday
5:00 pm. Tuesdays


 Min 3 students max 9 $140/month
Try this new unique & exciting combination Pilates Method of body conditioning and the Swiss exercise ball, and Mini-Ball providing a low-impact way to fitness. Pilates works to align the spine, and develop deep core abdominal strength. Intense enough for the seasonal athlete and gentle enough for the newer exerciser. Can alleviate chronic pain, and help to heal injuries. Every Pilates class can improve your way of life!
Pilates Barre' 
5:00 pm Thurs $180/month

Minimum of 3 students

A quick, upbeat class done at after work that keeps you moving to burn more calories and develop deep core muscles while strengthening your spine without impact. Safe for all ages. Perfect for using with our weight loss 

****Pilates NEW comers must have 5 private lessons and be injury/restriction free


Second Saturday "Pilates in the Park"   8:30am  $140/month
We, as a society, aren't getting enough exercise anymore so this is a way to be sure we attempt correct form, 50 minutes of  learning new movements with friends, in an outdoor setting . Bring a mat and towel

                                                        


Location

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Office Hours

Our Regular Schedule

South Valley Chiropractic

Monday:

8:00 am-6:30 pm

Tuesday:

2:00 pm-7:00 pm

Wednesday:

8:00 am-6:30 pm

Thursday:

2:00 pm-7:00 pm

Friday:

9:00 am-2:00 pm

Saturday:

10:15 am-11:15 am

Sunday:

Closed